Benefits of aromatherapy are known for ages, but it had no name until 1920, when the term of aromatherapy was invented in France.
Aromatherapy uses essential oils, but first they must be extracted from plants through a long process of distillation. What remains as a result is a concentrated essential oil. Essential oil has a strong flavor and is very concentrated, undiluted it can cause skin irritation, so there are many different ways to use this oil.It can be used when taking bath, adding a certain amount of essential oil. Then mix water with oil, relax and enjoy taking a bath. If you prefer shower, try to put a small amount of essential oil on the rear of shower, away from the water flow.
Using aromatherapy, you can prepare a mixture of essential oils with sesame seeds, almond or jojoba for massage.
“Touch therapy” includes a few drops of essential oils for cautious massage of temples, forehead and scalp.
To freshen the air or even in your car, you can use essential oils in a bottle of veiled glass with distilled water.
Using aromatherapy during pregnancy and childbirth is also a very old process. Aromatherapy is commonly used to relieve stress and promote relaxation.
Most common flavors:
Lavender - helps to cope with anxiety, stress and depression, strengthens labor pains.
Daisy - “Head” of oils, very gentle, softening and calming mind and body. Helps soothing an irritable, capricious, or nervous person.
Neroli - this oil can be one of the most effective oil-antidepressants, it is useful for insomnia, hysteria, agitation and other stress-related conditions.
So they say due to uplift mood, invigorating and refreshing properties.
Salvia - works well to relax muscles, relieve stress and physical tension.
These are just some of many available oils, and other guides will help you finding the oil for revitalization, energy, and create different moods.
Despite the fact that the use of essential oils has been known since biblical times, the era of rebirth and return to nature and natural products has brought the creation of special blends of oils for different purposes, some of which are very high quality.
They developed a product line that meets special needs of pregnant women, oils for delivery, as well as maternal and newborn.
Pregnant and nursing mothers should pay special attention when buying generic mass-produced products:
* some of generic oils are not suitable for pregnant women and can cause injury;
* There are many levels of essential oils quality and an inexperienced look cannot distinguish them.
* There are many levels of essential oils quality and an inexperienced look cannot distinguish them.
Another point is understing the mixture of oils you may require. For example, a mixture of oils to prevent stretch marks during pregnancy - oils for proper care should be selected each for different needs of different skin types, skin elasticity, cell recovery, elimination of scars and to prevent itching during growth of abdomen.
Properly selected mix will provide a complete treatment, have a pleasant smell (some of mixtures cooked at home can smell quite disgusting), and a reasonable price (when buying essential oils in the store, prices can be very high).
Good aroma products are made from the highest quality essential oils in the world, contain environmentally friendly components from flowers and leaves, grown under natural conditions, and mixed so as to be both effective and have pleasant aroma.
Laboratories developed a complete line of products that address the needs of pregnant and going to give birth women, as well as to care for newborns and infants. Each of these oils is a complex composition of several essential oils that meets a particular need, and a mixture of essential oils ensures the proper natural solution to your problems.
0 ความคิดเห็น:
Post a Comment