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Showing posts with label PREGNANCY Guide. Show all posts
Showing posts with label PREGNANCY Guide. Show all posts

Pregnancy after 30

  • There’s a myth saying about dangerous childbirth after 30. In fact, ovary age changes that reduce a chance of conception, usually happen after 40. At the age of 30 tissues elasticity can be reduced.
  • That’s why frequency of breaches and colpoceles while childbirth increases. However, this happens not always. Childbirth at 30 today is not late childbirth. Modern women of this age are young, healthy and zippy. A term “age limit, late childbirth” should be deposed to 40 years.
  • You should pass all “traditional” checkups and tests. This concerns all women that are preparing to become mothers. In older age – after 30 – you will also need to visit a medical geneticist before pregnancy. And after 35 you will definitely pass a water test that helps revealing a list of hereditary diseases.
  • “Aged” pregnant women also should be constantly observed by therapeutist. The matter is that with age we accumulate usual, non- gynaecological problems, which can prevent normal course of pregnancy and childbirth. For example, heightened or lowered pressure, alimentary canal problems. Doctor will tell you about measures to take to have a healthy pregnancy without complications.
  • The matter is that there is an optimum age for all organs’ work, including genitals. Its limits are individual for each person and are determined genetically. During a period of 30-40 years different people’s calendar age combines with biological one differently.
For example, if your propitious age is 18-38 years, then your chances to conceive easily and give birth to a baby calmly will be equally high both at 20 and 36 years. And at 18 and 40 there can appear some problems, connected with age condition.
  • We repeat again, every woman has her own favorable age. For someone late childbirth will be at 35, and for another one – at 45. However, while competent preparation and pregnancy running you can avoid many problems.
     Pregnancy is an excess of female hormones. And all women blossom after it, if their pregnancy was desired and safe. We need to mention also that pregnancy is even more wishful for “late moms”.

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Aromatherapy: Pregnancy and childbirth

Benefits of aromatherapy are known for ages, but it had no name until 1920, when the term of aromatherapy was invented in France.
aromatherapyAromatherapy uses essential oils, but first they must be extracted from plants through a long process of distillation. What remains as a result is a concentrated essential oil. Essential oil has a strong flavor and is very concentrated, undiluted it can cause skin irritation, so there are many different ways to use this oil.
It can be used when taking bath, adding a certain amount of essential oil. Then mix water with oil, relax and enjoy taking a bath. If you prefer shower, try to put a small amount of essential oil on the rear of shower, away from the water flow.
Using aromatherapy, you can prepare a mixture of essential oils with sesame seeds, almond or jojoba for massage.
“Touch therapy” includes a few drops of essential oils for cautious massage of temples, forehead and scalp.
To freshen the air or even in your car, you can use essential oils in a bottle of veiled glass with distilled water.
Using aromatherapy during pregnancy and childbirth is also a very old process. Aromatherapy is commonly used to relieve stress and promote relaxation.
Most common flavors:
Lavender - helps to cope with anxiety, stress and depression, strengthens labor pains.
Daisy - “Head” of oils, very gentle, softening and calming mind and body. Helps soothing an irritable, capricious, or nervous person.
Neroli - this oil can be one of the most effective oil-antidepressants, it is useful for insomnia, hysteria, agitation and other stress-related conditions.
So they say due to uplift mood, invigorating and refreshing properties.
Salvia - works well to relax muscles, relieve stress and physical tension.
These are just some of many available oils, and other guides will help you finding the oil for revitalization, energy, and create different moods.
Despite the fact that the use of essential oils has been known since biblical times, the era of rebirth and return to nature and natural products has brought the creation of special blends of oils for different purposes, some of which are very high quality.
They developed a product line that meets special needs of pregnant women, oils for delivery, as well as maternal and newborn.
Pregnant and nursing mothers should pay special attention when buying generic mass-produced products:
* some of generic oils are not suitable for pregnant women and can cause injury;
* There are many levels of essential oils quality and an inexperienced look cannot distinguish them.
Another point is understing the mixture of oils you may require. For example, a mixture of oils to prevent stretch marks during pregnancy - oils for proper care should be selected each for different needs of different skin types, skin elasticity, cell recovery, elimination of scars and to prevent itching during growth of abdomen.
Properly selected mix will provide a complete treatment, have a pleasant smell (some of mixtures cooked at home can smell quite disgusting), and a reasonable price (when buying essential oils in the store, prices can be very high).
Good aroma products are made from the highest quality essential oils in the world, contain environmentally friendly components from flowers and leaves, grown under natural conditions, and mixed so as to be both effective and have pleasant aroma.

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Sex During Pregnancy : PREGNANCY Guide

     Sex. You had an awkward conversation about it with your mom with when you were 12. You formed your own opinions as a young adult. And, if you’re reading this article with any personal interest, you’ve had some recent first-hand experience. 

    Now you’re pregnant. Today, sex may seem more inviting than ever or as appealing as taking out the trash — and that may change again tomorrow. For most couples, sex will follow a meandering course of ups and downs through these nine months (and beyond). How these changes affect your relationship is entirely in your hands and, no matter what you’ve heard from your weary parent-friends, the results may be better than you imagine.
The good news

   “I think the majority of women enjoy sex even more when they’re pregnant,” says Toronto midwife Andrea Lennox. “Pregnant women have a significant increase in their natural discharge, and that lubrication can make sex quite wonderful. A lot of couples will also say that it’s liberating to not have to worry about birth control, maybe for the first time in their lives.” 

   When it comes to the emotional changes during pregnancy, David McKenzie, a certified sex therapist with a doctorate in human sexuality in Langley, BC, also sees great benefits. “In men, I’ve noticed an increase in tenderness and concern for their partners. It’s not that they were uncaring or unloving before, but a different level of nurturing will often come forth and draw a couple even closer.” 

   Diana and Brad Paulson, of Burnaby, BC, found that to be true as they navigated the romantic challenges of their first pregnancy. “We managed to maintain a healthy sex life almost right up until the week that we delivered,” Brad says. “While we weren’t nearly as spontaneous as before, we still enjoyed it and each other.”


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